Is your teen overwhelmed by anxiety? Discover the scientifically-backed mental health benefits of regular Bible reading—and how True North Academy’s Bible classes can help your child grow spiritually, emotionally, and socially.

We’ve all heard it: this is the Anxious Generation. Teen mental health is at an all-time low—and many parents feel powerless to help. But what if there were a simple, research-backed practice that reduces anxiety, improves decision-making, and even strengthens identity?
In this episode, Lisa Nehring shares the surprising impact of regular Bible reading on mental health and emotional development—and how you can harness this powerful tool in your homeschool.
Whether you’re looking to build resiliency, restore purpose, or just help your teen calm their nervous system and gain confidence, you’ll walk away from this episode with actionable hope—and resources to get started right away.
🔑 In This Episode:
- What science says about Bible reading and reduced anxiety, depression, and trauma
- How scripture builds resiliency, cognitive strength, and emotional intelligence
- Why True North Academy’s Bible classes are about far more than just information
- A peek at upcoming spring classes including:
- 📖 Heroes of the Faith (elementary)
- 📖 New Testament Overview (middle/high school)
- 📖 Old Testament: Adam to Nehemiah
- 🗣 Modern and Biblical Hebrew
- Details on the Bible Bundle BOGO (2-for-1 Bible classes!)
- How True North helps students grow in wisdom, not just academics
- And a quick spotlight on the Dual Degree Program (yes, a real accredited bachelor’s degree in high school!)